“I was exhilarated by a new sense of freedom” The Independent

“Allen Carr explodes the myth that giving up smoking is difficult” The Times

“I suffered no serious withdrawal pangs…a month later I still have no desire to smoke” The Daily Telegraph

“Afterwards I couldn’t believe that I didn’t want to smoke - but I didn’t..…after five months I haven’t had a single cigarette!” Sunday Express

“I always thought if I didn’t have the strength to stop on my own - how could anyone else help - I can honestly say 4 months later - I haven’t missed cigarettes at all” Zest

“In the pub I couldn’t understand why I didn’t want a cigarette - but I didn’t. Weird! Six months later and I haven’t touched a cigarette.” Front

“I reckon this method is as close to fool proof as it gets, so don’t bank on having to get your refund under the money back guarantee” Time Out

“ I would definitely recommend this course... if I’d known it was going to be this easy - I would have quit ages ago” Daily Mail

BBC Radio 5 Live (Julian Warricker Show) “Normally when we have health or fitness gurus of any sort on this show they are greeted with great scepticism, but I have to say our switchboard is jammed and every single caller is positive about Allen Carr. It is quite amazing!”